This is an adaptation from a heart healthy alfredo recipe I saw on Oprah ages ago. This is the closest thing I have found to tasting like alfredo.
2 cups canelli, great northern or white beans
2 cups soy milk (original)
2 tbl garlic powder
3/4 tsp salt
1/8 tsp ground nutmeg
Pop this all in a blender, heat through.
Add some pasta, bacon and peas… mmm!
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