This is an adaptation from a heart healthy alfredo recipe I saw on Oprah ages ago. This is the closest thing I have found to tasting like alfredo.

2 cups canelli, great northern or white beans

2 cups soy milk (original)

2 tbl garlic powder

3/4 tsp salt

1/8 tsp ground nutmeg

Pop this all in a blender, heat through.

Add some pasta, bacon and peas… mmm!

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Amber is a mom to 2, jewelry designer, crafty chick, saved sinner, and Chemist by day. Her littles are Big Brother(3 1/2) and Little Sister(1). Her life is constantly in motion and full of chaos. Come join the fun!